50 pages 1 hour read

B. J. Fogg

Tiny Habits: The Small Changes That Change Everything

Nonfiction | Book | Adult | Published in 2019

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Before You Read

Reviews & Readership

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Review Roundup

B. J. Fogg's Tiny Habits is praised for its practical and easy-to-implement strategies focusing on small behavioral changes to instigate lasting habits. Readers appreciate the scientific approach and clear, actionable guidance. However, some critique the book for being overly simplistic and repetitious. Overall, it’s considered a valuable resource for habit formation.

Who should read this

Who Should Read Tiny Habits?

Readers who enjoy self-improvement and behavioral psychology will find B. J. Fogg’s Tiny Habits compelling. Ideal for fans of James Clear’s Atomic Habits and Charles Duhigg’s The Power of Habit, it offers practical strategies for making lasting, positive changes through small, manageable steps.

Recommended

Reading Age

18+years

Book Details

Genre
Self Help
Psychology
Topics
Psychology
Business / Economics
Health / Medicine
Themes
Emotions/Behavior: Determination / Perseverance