Atlas of the Heart by Brené Brown is a self-help book that maps out over 80 emotions and experiences to help readers better understand and articulate their feelings, thereby fostering meaningful connections with themselves and others. Through detailed exploration, comparisons, and extensive visual aids, Brown aims to give readers the tools to navigate complex emotional landscapes and enhance their relationships.

Brené Brown's Atlas of the Heart receives praise for its insightful exploration of emotions and relationships, enhanced by Brown's engaging storytelling and research-based approach. Some find it repetitive and heavy on jargon, which may affect readability. Overall, it is admired for its depth and practical applications in understanding human connection.

A reader who would enjoy Atlas of the Heart by Brené Brown is someone interested in exploring human emotions and connections deeply. Comparable to readers of Daring Greatly by Brown or Emotional Intelligence by Daniel Goleman, they seek personal growth, empathy, and enhanced interpersonal relationships.

Informative / Emotional / Contemplative / Inspirational

Brené Brown

Adult

Book

Nonfiction

Guide

Study Guide

Before You Read

Explore Atlas of the Heart reviews, reading age recommendations, and essential genre and thematic details before you start reading.

Before You Read Atlas of the Heart | SuperSummary

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Overview

Get ready to explore Atlas of the Heart and its meaning. Our full analysis and study guide provides an even deeper dive with character analysis and quotes explained to help you discover the complexity and beauty of this book.

Atlas of the Heart Summary and Study Guide

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Chapter Summaries & Analyses

Introduction, Chapters 1-2

Atlas of the Heart Introduction, Chapters 1-2 Summary & Analysis

Chapters 3-4

Atlas of the Heart Chapters 3-4 Summary & Analysis

Chapters 5-6

Atlas of the Heart Chapters 5-6 Summary & Analysis

Chapters 7-8

Atlas of the Heart Chapters 7-8 Summary & Analysis

Chapters 9-10

Atlas of the Heart Chapters 9-10 Summary & Analysis

Chapter 11-Conclusion

Atlas of the Heart Chapter 11-Conclusion Summary & Analysis

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Key Figures

Atlas of the Heart Key Figures

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Themes

Atlas of the Heart Themes

Index of Terms

Atlas of the Heart Index of Terms

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Important Quotes

Atlas of the Heart Important Quotes

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Essay Topics

Atlas of the Heart Essay Topics

Atlas of the Heart Further Reading & Resources

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Before You Read

Reviews & Readership

Review Roundup

Who Should Read Atlas of the Heart?

Reading Age

Book Details